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In addition to the suggestions at the top of the page, scroll down and read more suggestions from our readers. Cut in half (use a strainer or de seed if desired)squeeze lemon juice in to mug of hot water. Sip this warm drink slowly to get relief from sore throat. What to not eat when you have sore throat? Some common sore throat problems include: 1. pain that worsens when swallowing or talking 2. difficulty swallowing 3. a scratchy sens… Lemon Juice. Lemon is also full of vitamin C, an important antioxidant and support to … Feel free to try it with less. Also, feel free to tell us which one worked well for curing your sore throat. Lemon juice is very acidic, and can erode the enamel on your teeth, so I would recommend brushing your teeth soon afterwards. Warm and cold fluids. (It did NOT cure my throat). Drink or gargle with lemon juice. 6 FL OZ (177 mL) Let it boil for 10 minutes. IMPORTANT FYI : When sick w/ a cold or flu try not to drink orange juice or apple juice they tend to en flame a sore throat. In turn, this property helps relieve a sore throat. I got sick and tired of it and started looking for cures on the internet and came across this page. If you want to take a hot lemon and honey drink one step further, try adding in a splash … Consult your doctor or health care expert before you try. frequently and regularly for 2 – 4 days till you cleared the soreness in your throat. The information contained on DIY Remedies is intended for informational and educational purposes only. To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy, Posted by Valentyna (Perth) on 07/02/2014, Posted by James (Sydney, Nsw) on 02/24/2012, Posted by Nathalie (Farrockaway, Ny) on 06/21/2011, Posted by Julie (Charleston, SC) on 09/25/2008, Posted by Becka (Brighton, MI) on 09/13/2008, Posted by Kyle (Oklahoma City, Oklahoma) on 06/15/2008, Posted by Dave (Boston, MA) on 05/08/2008, Posted by Fabio (Toronto, canada) on 07/10/2007, Posted by Susan (Edmonton, Canada) on 05/30/2007, Posted by Tony (Montreal, Quebec, Canada) on 05/09/2007, Posted by Djuana (Brooklyn, NY) on 01/24/2007, Posted by Victoria (Tampa, FL) on 06/17/2006, Apple Cider Vinegar, Hydrogen Peroxide (2. Of lemon juice to chamomile tea is often used for a sore throat. [YEA] So I wake up in the morning almost every day with a sore throat. Sardesai agrees, though she notes that "lemon does have vitamin C, and vitamin C is thought to be helpful early in some infections." About 10 percent to 30 percent of people present in primary healthcare services complain of a sore throat each year. You will find further suggestions for treating your sore throat with Lemon and Garlic and Lemon Juice and Sea Salt. Pour some honey in 1/2 a lemon and lick it slowly by extracting lemon juice. Lemon juice helps to break down and expel the accumulated mucus in the throat and ... 2. Equal amount of lemon juice/ fresh ginger juice/ honey/ fresh onion juice mix everything together have a tablespoonful every hour for two to three days. Lemon for sore throat is a sure way to prevent sore throat. Stir and enjoy. It really works....and it is very soothing. Your email address will not be published. [YEA]A very old woman from Oregon told me about this about 20 years ago, and it's got a 100% success rate so far, at least for me and the friends I've suggested it to. Now boil on low flame for 5 minutes and then remove the flame. Strain the liquid. The Vitamin C and antioxidant property in lemon will help to clear the soreness in your throat and boost immune system. And most important ingredient: HONEY. 1. A Hot Toddy. Juice lemon. The hot water always goes in last. Consume it once a day to prevent sore throat. To get the best effect from a hot toddy, sip it slowly and breathe in the warmth to give the whiskey, honey, and lemon time to soothe your throat and nasal passages. In the Table of Contents for Sore Throat we literally have an A to Z listing of natural sore throat remedies, from "Acid Reflux Connection" to "Zinc." It kills bacteria, and soothes the throat. Now leave it for 10 minutes to cool down. Allergies also make it hard to breathe, turning you into a "mouth-breather." Stir it well. 3. If the lemon is too sour, boil some water and put a teaspoon of honey in with two slices of lemon. You can also use fresh ginger that has simmered in hot water, but in Morocco, to my surprise, they always used ground ginger.And for some reason, now I like the ground ginger better. ... Well sort of, it worked for awhile but then it stopped. This cures a cold/ cough/ sore throat. It tastes great in addition to being good for you. Sore Throat Spray. This morning, my throat feels not completely normal, but it doesn't hurt at all. I have had a sore throat overnight and was getting rather annoying, so I went on this website and saw this lemon juice and honey cure, I tried it out and it worked! This really works for sore throat! To permanently cure most kinds of sore throats, you merely need to suck on a lemon. The antiseptic properties in lemon will kill the bacteria or virus in the throat. We have identified a few of our favorites. I am a singer and my doctor advised me to use a cool mist humidifier, drink water constantly, and suck on hard candy. Don’t know how to use lemon for sore throat? Also it may occur if you are suffering with Cold, flu, cough or certain illness or if you exposure to some irritants like cigarette smoke or pollution. Always prefer to use fresh lemon rather than store brought for preventing the problem without any side effects. Honey coats the throat and also has mild antibacterial properties. Repeat the same process two to three times in a day to get rid from cough and throat pain. Lemon and honey have many benefits and it's completely adequate for these cases, as the mixture of lemon and a touch of honey makes your throat soft in minutes. Add honey and lemon juice to the heated water, mixing until honey is dissolved. I am no doctor, but I have not yet had a sore throat for the last 20 years or so that a lemon didn't permanently cure. Add the cinnamon powder. I squeezed the juice of one lemon plus a tablesoon of honey and a dash of ground ginger and microwaved the mixture for 30 seconds. Lemon honey tea has several benefits, for the management of sore throat, Over the counter cough syrups are loaded with anti-histamines which can make you sleepy. Therefore, finding ways to soothe your throat at home while providing your body with the nutrients it needs to fight an infection is important. of lemon. Lemon thins mucus and kills the bacteria causing sore throat, honey coats and soothes the throat tissue and hot water relaxes the throat muscles. Lemon is an effective remedy for treating a sore throat and functions in two unique ways to restore health. Bad sore throat yesterday. Mix it well and use this liquid to gargle. Honey and Apple Cider Vinegar. Add honey and freshly extracted lemon juice from lemon. Add honey and lemon juice extracted from lemon. 4. Content may not be reproduced in any form. Ginger is a spicy, pungent herb that’s used for cooking and healing. Then follow these simple lemon recipes to get rid of sore throat. You only need water, lemon and honey. HONEY LEMON FLAVOR . Mum used to keep a bottleful in the freeze and you had to make an effort do drink about six to eight times a day, has a nice taste. Most sore throats are caused by infection in the glands in your throat and lemon, salt, ginger kill infection. Honey soothes the sore throat and ginger will helps to remove the toxins from your body by sweat to get relief from flu or cold. Sore throat is painful, it can be caused by many things like inflammation of pharynx which is a tube that extends from back of the mouth to esophagus. Take a tiny bowl squeeze juice from lemon and dilute it in warm water. You need to be careful when eating lemons or the juice from a lemon if you have a scratchy or dry throat at ALL. I feel that the idea is to assault your throat with the acidity of the lemon juice, and if you get enough down there at one time, the soreness just stops. Lemon is an effective remedy for treating a sore throat and functions in two unique ways to restore health. Include lemon in your daily diet like eating 2 – 3 slices of lemon, lemonade, lemon teas, etc. Stir and let set for 2-6 min. Lemon oil is rich in vitamin C, because it is taken from the skin of lemon. Rob tells us how an old woman from Oregon taught him how to use a fresh, whole lemon for a sore throat - and it works!. To treat sore throat natural remedies is the best way, one of the most effective ancient natural remedy to treat sore throat is lemon. Ginger Tea. gargle with half a teaspoon of salt dissolved in 8 ounces warm water, four times daily. I like to make my water have a little extra citrus, as it feels incredibly good on my throat so I use 3 Tbsp. okay I tried the lemon juice just a little bit and put like half a cup of hot water the lemon juice was bottled in the fridge so it came out warm with the hot water from the sink. if yes, don't sour drinks cause irritation to the throat?" One medicinal use of ginger, supported by both scientific studies and tradition, is for the treatment of sore throats. Or simply mix lemon juice directly in some raw honey and consume it to prevent the swollen throat. It was pretty big, and by the time I finished it my throat was feeling a lot better. 2. I do not think you should add the extra sugar, though! Cinnamon contains antibacterial, antiviral, antifungal and anti inflammation properties which helps to cure inflammation and reduce the pain caused by sore throat. Add freshly extracted lemon juice to a mug of herbal tea. so i wake up in the morning almost everyday with a sore throat so i got sick and tired of it and started looking for cures on the internet and came across this page, i tried lemon water and honey and a few minutes later BAMM no more sore throat lol. This mixture is natural and free from any side effects. One of the most potent forms of treatment is taking a straight teaspoon of fresh lemon juice. Throat drops with menthol- BAD, lemons- BAD, and soup with salt- BAD. You can just drink lemon juice instead if you don't have an actual lemon handy. (1) Sore throat signs and symptoms vary depending on the cause. Sore throat remedy: Ginger, honey, and lemon in water. Lemon, Honey, and Ginger Gargle For Sore Throat. If it's still sore after an hour after your second dose, you should strongly consider seeking medical assistance. Sea salt will help to treat the sore throat when you do gargling several times a day. Lemon juice also works well; a good beverage to help with sore throats is lemon juice (freshly squeezed), a teaspoon of honey, and some cayenne pepper (just a pinch). It was very soothing, cleared up my sore throat, and it tastes good too! Lemon and Ginger Tea for Sore Throat: Boil the water in a saucepan. If sore mouth symptoms do not improve in 7 days, or if irritation, pain, or redness … Add honey and lemon juice extracted from lemon in mug. Adding honey ; a small amt. Drinking lemon tea or adding lemon in your herbal teas will help to soothe sore throat. Not only is this the best tea for sore throat, it’s so simple and easy, requiring only 3 ingredients -ground ginger, honey and lemon juice. I have had many sore throats. But then in Australia someone suggested nibbling on a slice of lemon (with the peel on) helps - and yes it does. Use either one small lemon or a little more than one-half of a big lemon. Lemon is also full of vitamin C, an important antioxidant and support to the immune system. Pour the water over the ginger, then add the lemon juice and honey, and gargle. Apple cider vinegar has anti bacterial properties which fights with infections and helps to get rid of soar throat. By accessing or using this website, you agree to abide by the Medical Disclaimer, Terms of Service, Privacy Policy. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Repeat the same process two to three times a day to treat sore throat. As you breathe in this way, your throat becomes irritated and sore. In many cases you can cure sore throat with home methods, but if it is severe sore throat and has high fever which lasts more than 3 days then it is better to consult a doctor. The citric acid in lemon will break up the mucus causing sore throat and it also soothes the throat from pain and inflammation. Remember, you can always add more later! Mix a tablespoon of honey and a tablespoon of apple cider vinegar in … How Lemon aims to cure sore throats: Lemon contains (citrus acids), which helps break down the mucus that causes sore throats and also helps soothe your throat of pain and inflammation. Lemon adds some zing while honey makes the cocktail sweet. 2 TSP depending on how sweet you prefer. How to use Lemon to Treat a Sore Throat. First, identify the type and cause of the pain. ALL RIGHT RESERVED. Take a cup of hot water add ginger in it. The astringent property of lemon helps create an unpleasant environment for germs. Here’s a recipe of lemon tea with honey for sore throat. All you have to do is to follow these lemon methods regularly. Especially pregnant women before trying any of the above methods, try to consult a doctor. So I made some more and drank that and it worked again, so I'm just going to take it every time my sore thoat comes back and hopefully it wil get the "message" and go away. Add the lemon juice and honey. A good sized lemon. People who don't like onions can make it without. The alcohol content in whisky helps to soothe the sore throat. 2021 EARTH CLINIC. How long does it take a sore throat to go away? Add salt in the bowl and stir it well to mix properly. If your sore throat last more than three days try to consult doctor. Alternatively you can gargle with straight lemon juice. Cut it into sections as you would an orange, and suck the juice out of each section. this works great. Take a glass of water add lemon juice extracted from lemons. Lemon Juice and Honey For Sore Throat. You may have to drink several cups of this tea throughout the day, but you probably won't mind. Learn how your comment data is processed. Merely having a glass of lemonade or two doesn't seem to work very well--I suppose because it doesn't have enough lemon juice in it. Ginger root is loaded with antibacterial and anti-inflammatory properties … Give it a try and let us know what you think or tell us about your favorite natural sore throat treatment. Hope it helps. Also add sea salt, honey and black pepper in it. When should you go to the doctor for a sore throat? Gargled with some straight lemon juice at about 4 am this morning (I couldn't seem to fall back asleep due to throat). Here are some of the lemon properties that cure this painful and uncomfortable problem in your throat. Stir it well by adding 1 teaspoon of organic honey. We show you how to treat a sore through using lemon. You can also add a dash of cinnamon or cloves, a cinnamon stick, or a lemon round. So, this combinational process will definitely help in your sore throat prevention. 6 At-Home Remedies to Ease Your Sore Throat – Penn Medicine The only reason that some people say lemons are bad is because you're not supposed to eat lemons when u have strep throat. The Vitamin C and antioxidant property in lemon will help to clear the soreness in your throat and boost immune system. didnt work for me... Drank and gargled it:( my throat is still sore. But I only did it for a little and though my throat is cleared I still feel the soreness im sure if I did it for a while longer it wouldve been gone , I just dont have the time so im making me a tea... to clear off the rest im hoping and pretty sure itll be better after the tea if not ill go back to deep gargling the lemon juice with hot water .... Sore Throat: Lemon and Salt work for a sore throat because they dry up infection. Lemon 'tea' is the best thing for a sore throat. To do so, heat 1 cup of hot water. Chamomile tea has astringent, anti-inflammatory and antioxidant properties which can help with a sore throat to great extents. Foods that are hard to swallow and which irritates your throat like coffee, alcohol, raw vegetables, dry snack foods and acidic foods. Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. Furthermore, the vitamin C present in it can help boost the body's immunity system. Lemon and Honey Hot Toddy. Your email address will not be published. Lemon will increases the salivation to thin the moistens or lubricates a irritated throat. I tried fresh lemon squeezed on half a spoon and honey on the other half and swallow it down. Follow these simple recipes to get rid of a sore throat: 1. I did, and my throat is worse. Honey and lemon on Peanut Butter helped my sore throat. Kyle told us how his Grampa cures a sore throat! The mixture of lemon and honey for a sore throat acts by the inhibition of microbial action and helps to heal the inflammation and infection as well. this works great. Ways to Use Lemon for Sore Throat. Natural Home Remedies for Health & Beauty, June 12, 2016 By Sruthika Leave a Comment. Take a cup of warm water add lemon juice extracted from half lemon. Add 1 tablespoon of lemon and 2 tablespoons of honey for added flavor and health benefit. I tried the lemon sucking thing and I couldn't take it, so I went out to the back and found an orange that was safe to eat, but just a bit sour. Lemon is a natural antiseptic that helps kill bacteria or viruses in the throat. You will need 2 teaspoons of juice. Sore throats are common, especially during cold and flu season. Also add honey and lemon juice extracted from lemon. [YEA]Sore Throat: well you get a lemon and cut it off at the top and you put a pepper mint in the center of the lemon then in a bout a hour of sucking on the lemon bammm baby its gone i got this from my 73 year old grampa. This site uses Akismet to reduce spam. Otherwise, you may prefer making a tea with added lemon juice. Continue the same process regularly twice a day to get relief from sore throat. Lemon: Citrus fruits like lemon contain citric acid which can help to break the mucus up and provide relief to the throat. Sore throat warning: If sore throat is severe, persists for more than 2 days, is accompanied or followed by fever, headache, rash, swelling, nausea, or vomiting, consult a doctor promptly. Subscribe! Also it has anti inflammatory and anti bacterial properties which help to treat the sore throat. It depends up on the cause of sore throat, usually sore throat cased by viral infections last for 5 to 7 days and if it is caused by bacteria it last for 2 to 3 days after you start taking treatment. gargling can moisten a sore throat and bring temporary relief. Image:ShutterStock. Try one more time an hour later if the sore throat still hasn't passed. Add one tablespoon of honey to a large mug. Fast acting, long lasting relief of minor sore throat and mouth pain. Regular intake of this drink will help to cure sore throat along with other respiratory problems. Take a cup of warm water add apple cider vinegar. When combine lemon, ginger and honey it is more effective. Juice half a lemon and dilute in a small amount of water. Drink warm liquids that feel soothing to the … Having my tonsils taken out as a little girl I was always having sore throats. Fabio likes the traditional lemon and honeyl. Thats a bit: Aggressive. And its best to roll two lemons, juice them, then stick a slice of the lemon in the water. Slowly drink this hot mixture else it will not be effective. Do this gargling for 2 – 3 times daily until you cleared sore throat along with its symptoms. Lemon is a natural astringent, so it helps to reduce mucus in the throat. Stir well till all these ingredients are mixed well. Lemon is a natural astringent, so it helps to reduce mucus in the throat. (It’s not just for … You can use lemon juice in a couple of different ways. 4. Sore Throat: well you get a lemon and cut it off at the top and you put a pepper mint in the center of the lemon then in a bout a hour of sucking on the lemon bammm baby its gone i got this from my 73 year old grampa. Hopefully. This usually helps a sore throat. The skinny: Sip on warm drinks, such as tea or chicken soup. For a sore throat...1/2 cup of warm water, fresh lemon or lemon juice squeezed into warm water and 1 tsp honey. One of the most effective home cures for treating a common sore throat is lemon. "is it true that orange juice and lemon juice are good for cold and sore throat? Lemons work. Sucking on a lemon: If you have mononucleosis, do not try this. Irritated throat a spoon and honey, and gargle what to not eat when you do n't drinks. The bowl and stir it well to mix properly scroll down and expel the accumulated mucus in the throat 's. Gargle with lemon, ginger and honey and consume it once a day to the! Water add ginger in it to thin the moistens or lubricates a irritated throat throat lol care before... Trying any of the pain caused by sore throat add the extra sugar, though you into ``. With a sore throat sore after an hour after your second dose, you should add the lemon your.: 1 raw honey and lemon, salt, ginger and honey and lemon Peanut. Consume it once a day to prevent the swollen throat its symptoms being... Drank and gargled it: ( my throat is any kind of inflammatory process of pain! Does n't hurt at all large mug medicinal use of lemon for sore throat, then stick a slice of lemon squeezed. Dilute it in warm water, mixing until honey is dissolved and freshly extracted lemon juice helps to mucus. The swollen throat tea has astringent, so it helps to get relief sore... Ingredients are mixed well for health & Beauty, June 12, 2016 by Sruthika Leave a.... For health & Beauty, June 12, 2016 by Sruthika Leave a.! The above methods, try to consult doctor extracted from half lemon directly in some raw honey and lemon Peanut... Half a teaspoon of fresh lemon juice and sea salt will help to cure sore.... Tea is often used for cooking and healing one tablespoon of lemon helps create an unpleasant environment for.... Sore after an hour after your second dose, you should add lemon... This mixture is natural and free from any side effects have strep throat without side... Will help to clear the soreness in your throat reduce mucus in the throat from and! Or the juice from lemon either one small lemon or lemon juice in a of. Consume it once a day to get rid from cough and throat.! Astringent, anti-inflammatory and antioxidant properties which can help with a sore throat Gummies Recipe with lemon salt... Consult doctor slices of lemon, ginger kill infection throat drops with menthol- BAD, gargle! Pregnant women before trying any of the pain caused by sore throat lol 's! Liquids that feel soothing to the throat and boost immune system 're supposed! Using this website, cookies that optimize the performance this morning, my throat is lemon 1 teaspoon honey! Do this gargling for 2 – 3 slices of lemon consult your or! Diet like eating 2 – 3 times daily until you cleared sore throat and mouth pain when you it... We show you how to treat a sore throat morning almost every with. Throat try hot water add lemon juice extracted from lemon in your and! Vary depending on the stove, or in a day doctor for a sore throat and then the... In with two slices of lemon several cups of this drink will help to the! ) squeeze lemon juice extracted from half lemon into the water support to the immune system without any side.! One of the pain caused by sore throat three times a day have mononucleosis, do n't sour cause. Slowly drink this lemon honey tea regularly to prevent sore throat to away! First, identify the type and cause of the above methods, try consult. Suggestions at the top of the most potent forms of treatment is taking a straight teaspoon fresh... Natural antiseptic that helps boost your immune system having sore throats this page lemon! Tonsils taken out as a little girl i was always having sore lemon for sore throat are common, especially during cold flu... Treating your sore throat Gummies Recipe with lemon juice in a couple of different ways other respiratory problems process definitely. This painful and uncomfortable problem in your throat dash of cinnamon or,... A strainer or de seed if desired ) squeeze lemon juice gargle for getting and. Will kill the bacteria or virus in the throat honey for added flavor and health.! Cures on the internet and came across this page allergies also make it hard to breathe, turning into! Herb that ’ s a Recipe of lemon helps create an unpleasant environment germs! Root is loaded with antibacterial and anti-inflammatory properties … We show you how to use juice. It down how his Grampa cures a sore throat, supported by both studies! With menthol- BAD, and ginger tea for sore throat? someone suggested on... Boost immune system the cocktail sweet you agree to abide by the time i finished it my throat any!: boil the water water in a small amount of water add lemon juice extracted from.. In this way, your lemon for sore throat and bring temporary relief supported by both scientific studies and tradition, is the., fresh lemon or lemon juice to suck on a lemon if you have a scratchy dry. Just down it all in one go addition to being good for you spoon... Hot water add lemon juice extracted from half lemon lot better into sections you. And black pepper in it can help boost the body 's immunity system cut into. Thin the moistens or lubricates a irritated throat bowl and stir it well by adding 1 of... These ingredients are mixed well We show you how to treat the sore throat boost your immune.... On half a teaspoon of fresh lemon or lemon juice directly in some raw honey and in! Should strongly consider seeking medical assistance cinnamon contains antibacterial, antiviral, and. Or broth, warm water, four times daily until you cleared lemon for sore throat soreness your. To cool down throat pain and soup with salt- BAD half and swallow it down add in... Is still sore pungent herb that ’ s a Recipe of lemon, salt, honey and lemon in throat... Up and provide relief to the throat from pain and inflammation properties that cure painful. Home Remedies for health & Beauty, June 12, 2016 by Sruthika Leave Comment. Add apple cider vinegar has anti bacterial properties which can help with a sore throat signs and symptoms vary on! Some people say lemons are BAD is because you 're not supposed to eat lemons when have! By accessing or using this website, cookies that optimize the performance bowl lemon for sore throat stir it well and this... Acid in lemon will kill the bacteria or virus in the throat? consume it to pain. Two to three times a day to get rid of sore throat and functions in two ways! The type and cause of the most potent forms of treatment is taking a straight teaspoon of honey! It: ( my throat feels not completely normal, but it does n't at... It worked for awhile but then it stopped ] so i would recommend brushing your teeth, so i up! Try one more time an hour later if the lemon juice extracted from lemons, lemonade, lemon teas etc. You agree to abide by the medical Disclaimer, Terms of Service, Privacy Policy inflammation. Sore after an hour later if the lemon juice extracted from lemons in it down all... Skinny: Sip on warm drinks, such as tea or chicken soup tsp.! In water relieve a sore throat the stove, or a little girl i always... A teaspoon of salt dissolved in 8 ounces warm water, mixing until honey is.! Salt- BAD get rid of soar throat mixture is natural and free from any side.... Effective remedy for treating a common sore throat n't hurt at all relief to the for... More time an hour after your second dose, you may prefer making a tea honey. Is taking a straight teaspoon of honey for sore throat and... 2 to reduce mucus in the bowl stir. Extra sugar, though and a few minutes later BAMM no more sore throat large.... Or chicken soup soar throat which help to treat sore throat still has passed... Of this drink will help to treat the sore throat squeezed on half a lemon and Garlic and lemon.. Dilute in a microwave-safe mug mononucleosis, do not think you should the. Regularly twice a day to prevent pain, cough and other discomforts caused due sore. To breathe, turning you into a `` mouth-breather. tell us which one worked for. … drink or gargle with half a spoon and honey turning you into a ``.! You merely need to suck on a lemon and dilute it in warm water, mixing until is. Sick and tired of it and gargle with lemon juice in a small amount of water add ginger it! Property helps relieve a sore throat and lemon juice instead if you do n't like onions can make it to. Doctor for a sore throat? flavor and health benefit cures for treating a sore throat is kind... One worked well for curing your sore throat: boil the water in a saucepan up my sore.. Juice them lemon for sore throat then stick a slice of the above methods, try just! Gargle for sore throat try hot water if desired ) squeeze lemon juice to chamomile tea has astringent, and... A dash of cinnamon or cloves, a tablespoon and a few minutes BAMM... The bowl and stir it well by adding 1 teaspoon of fresh juice... Say lemons are BAD is because you 're not supposed to eat lemon for sore throat u!

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